Tuna & mandarin salad

I know what you're thinking, but trust me. You'll love it.

I have a simple rule to make salads scrumptious and delicious.

1. add some greens

2. add something crunchy

3. add something sweet

4. add a little protein

and you're in for a treat!

INGREDIENTS

• iceberg & spinach salad

• 1/3rd of a cucumber or a small cucumber

• 1 mandarin

• one can of tuna

• black seeds

• sunflower seeds

• salt

• pepper

• olive oil

INSTRUCTIONS

1. Wash your iceberg and spinach. Pat them dry. Add it to your bowl.

2. Dice your cucumber. You can also mince them or cut them into half moons. Add it to the iceberg and spinach.

3. Drain the can of tuna. Peel your mandarin and add them both to your bowl.

4. Top it with black seeds, sunflower seeds and season to taste (salt & pepper).

5. Add some olive oil and enjoy!