If you're looking for a light, refreshing, and flavour-packed salad that’s ready in minutes, this miso cucumber salad is your new go-to. With crisp cucumber, crunchy peanuts, and a perfectly balanced miso dressing, this dish is a quick fix for busy days or a vibrant addition to any meal.

Ingredients
For the salad
1 medium cucumber (approx. 300g), diced into bite-sized pieces
1 small red onion or 1/2 shallot, roughly chopped
3 tbsp roasted peanuts, roughly chopped
1 tbsp fresh parsley, finely chopped
For the dressing
2 tbsp freshly squeezed orange juice (about half an orange)
1 tsp miso paste (white or yellow miso works best)
1 tsp sesame oil
1 tsp rice vinegar
1 tsp maple syrup
Instructions
Prep the Salad Base:
Chop the cucumber into bite-sized pieces and place them in a mixing bowl.
Add the roughly chopped red onion or shallot.
Chop the roasted peanuts and parsley, then add them to the bowl for added crunch and freshness.
Make the Miso Dressing:
In a small bowl, whisk together the orange juice, miso paste, sesame oil, rice vinegar, and maple syrup until smooth. Adjust the flavor to taste if desired.
Assemble the Salad:
Pour the miso dressing over the cucumber mixture.
Toss or gently shake the bowl until everything is evenly coated.
Serve and Enjoy:
Transfer the salad to a serving dish and enjoy immediately for the freshest taste. If you prefer, let it chill in the fridge for 10–15 minutes to enhance the flavours.
Pro Tips:
Make it your own: Swap parsley for cilantro or mint for a twist on the flavour profile.
Extra crunch: Add toasted sesame seeds or fried shallots for more texture.
Serving ideas: Pair with grilled meats, seafood, or enjoy it as a standalone snack.
This miso cucumber salad is so simple, but the combination of flavours will leave you hooked. It’s proof that fresh ingredients and a bold dressing can turn a humble salad into a showstopper. Give it a try—you won’t be disappointed!
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