Get ready to fuel your day with a breakfast that's as nutritious as it is delicious. This Power-Packed Breakfast Bowl is designed to provide you with a burst of energy, essential protein, and a vibrant mix of vitamins. With a medley of creamy Greek yogurt, fresh fruits, crunchy nuts, and nutrient-rich chia seeds, this morning delight is your recipe for a healthy and happy start to every day.
INGREDIENTS
Approximately 75 grams of Greek yogurt
A drizzle of honey for sweetness
A selection of fresh fruits (today, we're using a banana, strawberries, and a nectarine)
A handful of nutrient-rich cashew nuts
And, the star of the show, chia seeds!
INSTRUCTIONS
Begin by scooping around 75 grams of creamy Greek yogurt into a bowl.
To add a touch of natural sweetness, drizzle a bit of honey over the yogurt.
Now, it's time for the fruits! Select three of your favorites and cut them into bite-sized pieces. For today's bowl, we have the luscious sweetness of a banana, the vibrant allure of strawberries, and the juiciness of a nectarine.
Enhance your breakfast with a generous sprinkling of cashew nuts. They not only add a delightful crunch but also provide essential fiber.
Lastly, don't forget to incorporate chia seeds, your favourite addition! These tiny powerhouses are packed with nutrients, making your morning meal even more nourishing. Note: make sure the chia seeds soak up the yogurt before eating!
Enjoy this energising bowl every morning because this breakfast bowl is the perfect way to kick-start your day, offering a balance of flavors, textures, and nutrients that will keep you feeling satisfied and energized until your next meal.
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